I’m Krista Austin, PhD, CSCS

Sports Scientist

Performance &
Nutrition Specialist

About Krista

Krista Austin is a sport scientist currently serving as a performance specialist for professional and Olympic sport athletes and industry consultant. Austin has worked for the United States Olympic Committee, the English Institute of Sport, England’s Cricket team and multiple national governing bodies of sport. Her wide range of expertise includes developing high performance plans, consulting for professional sport teams, preparing athletes for the NFL combine, endurance coaching for distance runners and triathletes of all levels, and providing performance nutrition to multiple populations from elite athletes to diabetics. Austin is best known for “Rebuilding Meb” Keflezighi, the 2009 NYC Marathon champion and supporting the 2008 USA Taekwondo team as they made Olympic history. In addition, her recent work includes performing validation of occupational physical assessments for the U.S. Marine Corps ground combat elements and external review of the selection and assessment process for Marine Reconnaissance Training Company to support reductions in attrition and enhancement of student resiliency.

Education & Credentials

BA, Physical Education, Point Loma Nazarene University

MS, Exercise Physiology, San Diego State University

PhD, Movement Science, Florida State University

 Certifications:

National Strength and Conditioning Association,

Certified Strength and Conditioning Specialist

My Journey

 

Experience in Sports Science:

International Journal of Sport Nutrition and Exercise Metabolism

Associate Editor 

English Institute of Sport

Performance Nutritionist

United States Olympic Committee

Manager, Athlete Performance Labs 

National Governing Body Consultant

USA Taekwondo

USA Triathlon

USA Weightlifting 

Michael Johnson Performance

Performance Nutritionist 

TriDot

Performance Nutritionist

 

Military Performance:

Marine Recon

Army Special Operations

 

Industry Consulting:

Coala Life

Generation UCAN

Hypoxico Training Systems

Ironman

Mile High Training

Masimo

Mind Spring Sport

Hutchinson Technology 

 

My Public Life

Experience as an  Author:

Performance Nutrition: Applying the Science of Nutrient Timing

Injury Prevention and Recovery for the “The Women’s Guide to Training for Triathlon”

Austin regularly writes for accredited industry publications and serves as a referee for multiple scientific journals.

 

Experience in Public Speaking:

Nutra Ingredients USA Sport Nutrition Summit

Boston Marathon Expo

Sport Camps and Teams

Academic Conferences

Goal Setting

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Relationship Coaching

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Stress Management

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Career Advice

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What Is Life Coaching?
Who is Coaching For?

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About Me

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Testimonials

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Online Coaching Resources

Wellness eBook

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The Essentials of Goal Setting

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3 Week Career Workshop

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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

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Don’t Wait Any Longer. Start Forging Your Own Path Today!